I am a Pacific Northwest born and trained professional. A selection of my training, associations, and additional experience are listed below. Beyond my professional credentials, I believe that we all have our gifts in life - mine happens to be supporting others.

Simply put, I love what I do because I get to help people make their lives better. It’s not my job to judge or instruct you, you are the expert and author of your own life - but I will help you navigate the twists and turns along the way by understanding yourself and others more fully.

I try to infuse a good mix of humor and practicality into our sessions. I utilize a combination of family systems theory, motivational interviewing, coaching, guided imagery, mindfulness, cognitive behavioral therapy, narrative, solution-focused, and other client-centered therapy models. Our work is determined by your needs and interests.

I am a mom, wife, and coffee lover; each of which contribute to me being a better therapist.

EDUCATION + Training

PSI Perinatal Mental Health Certification (PMH-C)

Master of Science, Marriage and Family Therapy, Seattle Pacific University

Medical Family Therapy Certificate, Seattle Pacific University

Bachelor of Arts, Psychology, University of Washington

Prepare Enrich parenting and premarital counseling trained facilitator

PEPS (Program for Early Parent Support) newborn group leader & guest speaker

Certified Positive Discipline Parent Educator

Listening Mothers™ mindfulness group trained facilitator

Lifespan Integration (trauma reprocessing), Level 1

Professional Associations

AAMFT - American Associate for Marriage and Family Therapy

Perinatal Support Washington

Additional Experience

Swedish Cancer Institute, Swedish Hospital

Seattle Pacific University, Student Counseling Center

Contact

Christina@christinabarrows.com
Appointments: (425) 298-3009